Hectic lifestyle and irregular diets hinder the flushing out of toxins and waste from the body.
But do you know what are these toxins and waste?
A toxin is a naturally occurring process through the intake of food and oxygen. In a human body, the three major organs that eliminate waste and harmful toxins are lungs, liver, kidneys and your colon.
Colon absorbs the nutrients that are required and pushes them into your bloodstream, further the large intestine absorbs the water and salts from the undigested food which is transferred from the small intestine.
The liver will now process all the digested nutrients passed by the small intestine and create necessary bio-chemicals needed for digestion. Two important responsibilities of liver are to make and produce bile and to process and purify the blood as well as breaks down, balances, and creates nutrients for the body to use.
As we all know the kidneys help in getting rid of waste products and toxins through the urine. It removes all the metabolic waste and excess water from the body, thus helping the body to maintain its acid-base balance.
To summarize the above 3 major organs regulates your digestive health, but in order for its smooth functioning, healthy lifestyle changes, adapting a well-balanced diet and healthy alkaline water is a key.
Just as earth is a watery planet, so is the human body. Water brings people together to create a better planet. The aim of ZeroB Hydrolife is to build a healthy community with Hydrolife alkaline water that brings to you a new life, health, food, leisure, energy and so forth.
How does alkaline water help you detoxify?
HYDRATION IS THE KEY!
Alkaline water has negatively charged ions with high antioxidant properties that provides long-term hydration for the system’s detoxification process.
Alkaline water is a perfect detoxification regimen for cleansing your body and offer multifold health benefits.
Although the human body has its own natural detoxification system to flush out toxins but regular consumption of alkaline water will make this process more efficient with its higher levels of antioxidant activity in the liver to flush out toxins, thus protecting your body from harmful toxins.
Drinking alkaline water by installing an alkaline water ionizer is also an effective way to eliminate toxins and detox your body. However, the human body has an efficient detoxification system to flush out harmful toxins from the body. Drinking alkaline water can support the body to flush out harmful toxins.
While alkaline foods are good, but sometimes our bodies fail to break down the nutrients from the foods we eat and hence drinking natural hydrogen rich alkaline water enhance the absorption and processing of all nutrients to build a fortified immune system.
Alkaline water plays an integral role in detoxification. It is vital to understand that you need more water after the workout sessions as you sweat more at that time. Alkaline water from an alkaline water ionizer provides instant hydration to your body and helps in achieving good colon health.
More Ways to Detox Your Body Naturally
If you wish to detox your body naturally along with drinking alkaline water regularly, there are many more ways to do it. Making certain changes in diet and lifestyle can help you feel healthier and more active. Here are 5 easy ways to support the detoxification system of your body-
- Quit Alcohol and Smoking
- Follow a Nutrient Diet
- Eat More Fruits and Vegetables.
- Improve Indoor Air Quality
- Get Enough Sleep
Conclusion
Detoxification is crucial to removing the accumulation of toxins in the body. Due to toxic overload, a person may notice low energy, chronic fatigue, inflammation, mental confusion, and even food sensitivities. The pH of the water you drink, and the minerals in it play an important role in keeping your body healthy, and protect your body from harmful toxins.
To conclude it is important to support your own powerhouse i.e. your body’s built-in detox process with healthy and natural alkaline water to promote good health. So, are you ready for full body detox while attaining water ionizer benefits at home? If yes, then invest in an alkaline water ionizer machine now!
