Triund Trek: Trekking to Paradise in McLeod Ganj


The Triund Trek is a popular and relatively accessible trekking route located near McLeod Ganj in the Kangra district of Himachal Pradesh, India. It’s known for its stunning views, beautiful landscapes, and moderate difficulty level, making it a favorite among both novice and experienced trekkers.

Key Highlights:

  1. Scenic Beauty: The trek offers breathtaking views of the Dhauladhar mountain range, lush greenery, and panoramic vistas of the Kangra Valley. The trail passes through forests of oak, deodar, and rhododendron trees.
  2. Starting Point: The trek usually begins from McLeod Ganj, the residence of the Dalai Lama. The initial part of the trek is through a mix of concrete paths and forest trails.
  3. Trail Difficulty: The trail is moderate and well-marked, suitable for beginners and families. It’s approximately 9 kilometers (5.6 miles) from McLeod Ganj to Triund, which can take around 4-6 hours, depending on your pace and stops.
  4. Camping: Triund has several camping sites where trekkers can spend the night. Many trekkers prefer to camp overnight to witness the breathtaking sunrise and sunset views over the mountains.
  5. Food and Accommodation: Basic food stalls and small tea shops are available at the top, providing refreshments and meals. Camping gear and meals are also available for rent.
  6. Weather Consideration: The weather in the mountains can be unpredictable. It’s advisable to check the weather forecast and carry appropriate clothing and gear, especially if you plan to camp overnight.
  7. Permit and Safety: As of my last update, no special permits were required for the trek. However, it’s essential to inform someone about your trekking plans, carry necessary supplies like water, snacks, and a first-aid kit, and trek with caution.
  8. Sunset and Sunrise: One of the highlights of camping at Triund is the spectacular sunrise and sunset views. The changing hues of the sky and mountains create a magical experience.

Tips for Triund Trek:

  • Start early to make the most of daylight hours and enjoy the views.
  • Wear appropriate trekking shoes and comfortable clothing.
  • Stay hydrated and carry enough water.
  • Pack light but carry essentials like sunscreen, a hat, sunglasses, and a raincoat.
  • Respect the environment and leave no trace. Carry your trash back with you.


The Triund Trek is a rewarding experience for nature lovers and adventure enthusiasts, offering stunning natural beauty and a chance to disconnect from the chaos of daily life. It’s a great trek for those seeking a relatively easy trekking adventure in the Himalayas. However, it’s always wise to plan and prepare adequately for any trekking expedition.

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