Mangoes are something that can be enjoyed while they are not fully ripe, as well as after they get so juicy and sweet. The best thing about mangoes is that they taste even better when they are in that tender state, waiting to reach their optimum state. Raw mangoes are a regular source of fresh, tangy taste bliss that comes from enjoying raw mangoes with a minimal amount of spices and other flavours. Pickles are also generally made from raw ingredients that preserve these sweet and tangy taste buds. Though most of you are familiar with the rich tradition of making pickles, not many people know about the mango chutneys that are enjoyed in the villages and adjoining areas.
In this article, we will get you closer to the making of some of the renowned mango chutney manufacturer’s recipes in India. So do follow the article to the very end to get these time-freezing mango chutney recipes.
Mango Chutney
Mango chutney is one of the most renowned Indian traditional dishes that people in distinct regions readily enjoy. You could find a great number of distinctions in the mango chutney prevalent in India that either use jaggery or sugar, spices, seeds, flavours, and other oxidizing agents like lemon or vinegar to add that extra acidity.
The moment you get this wonderful thing on your tongue, you are burst with the essence of flavours and spices that accompany the sudden, tangy, and sweet aroma which leaves you spellbound. You could pair up this recipe with a wide range of breads and other normal delicacies to offer you a sudden change of taste. Or you could directly have it on a long summer day to get relief from the heat outside.
Mango chutney is a perfect blend of varying spices and other flavorful spices that supply you with some essential health properties. You could find ginger, cashew nuts, almonds, dry figs, and a whole lot of other ingredients that are conducive to your body’s functions. Mango chutney could be easily borrowed from any mango chutney supplier in Delhi or another region.
Now, come to the healthy aspects of mango chutney. We could clearly say that a slight amount of mango chutney is a lot healthier than a regular meal. Mango, the king of fruits, is pretty well known for its rich properties that sustain some essential minerals in the body. This is the very reason that mangoes are considered to be a storehouse of nutrients.
Here are some of the most promising health benefits of mango chutney:
- Provides Vitamins: Abundant with the richness of mangos, it does provide you with the required quantity of vitamin A. That allows you to keep in check the overall performance of your eyes, as Vitamin A gives you strong vision by the proper immune system. Other than this, mango chutney provided to you by your regular mango chutney in India also contains enough vitamins C and B.
- Maintains bone health: Health is something of which we are more concerned today. However, health is something that we know the least about, thanks to the mango chutney, which helps you add strength to your bones by just consuming a portion of it regularly. It provides you with essential minerals such as calcium, iron, and other micronutrients.
- Restricts free radicals: People today are more concerned about resisting some of the most dangerous diseases. And they are willing to change their lifestyle for it. One such growing health issue is free radicals, which cause diseases like cancer. Mangoes contain antioxidant properties that help you lower your chances of developing cancer by reducing free radicals.
Traditional mango chutney recipes
Here, we have collected some of the most popular mango chutney recipes from around the country that will add a tangy, cumin-sweet pleasure to your summer breaks.
- Peanut-mango chutney
Peanut-mango chutney is one of the best condiments for a regular food experience. Here, you get to experience the tangy flavours of mango and spices, in addition to the rich nature of peanuts.
Recipe
In order to make the peanut chutney at home, you need to peel off the skins of the mango first. Then, you need to pulp out the mango contained in a bowl or so. Add all the required ingredients, such as red chilli powder, salt, a little bit of sugar, garlic, ginger, and roasted peanuts, into a blender. After that, you could fry the entire puree with curry leaves and cumin. Now, this mango chutney is ready to be enjoyed with everyday food.
- Spicy Mango Chutney
Spicy mango chutney is the perfect blend of sweet, enigmatic mangoes and thrilling red spicy chillies. This zesty chutney could be well enjoyed with any of the foods, respectively.
Recipe
For making spicy mango chutney, you need to cut the raw mangoes into small pieces first. To begin with, to make this zesty and spicy chutney, you need to add the spices to the bowl first. Dry roast the whole thing, which includes cloves, red chilli, cumin, and fennel seeds. Then add ginger, garlic, and the whole roasted spice collection to the blender. Put the pan on the heater and add the blend to the pan. Afterwards, add sugar to the whole thing and cook it for another 5 minutes until the sugar gets mixed with the chutney.
- Coconut-mango chutney
Coconut mango chutney is another wonderful condiment that provides taste bliss to you. This excellent chutney could be paired with a wide range of fodder, including Idli, Dosa, Paranthas, and much more.
Recipe
First of all, peel the mango skin and add it to the blender by cutting it into small pieces. Now, you need to put two tablespoons of peanuts in the pan and dry them out. After that, you need to blend the roasted peanuts with green chilli, garlic, and cumin. Now blend a tough paste of about ¼ fresh cup of coconut and coriander leaves.
Also, put the paste of all the mangoes, spices, and coconuts together in the pan of hot oil one after the other and stir fry until the chutney leaves oil. You could also get various kinds of chutneys from your favourite mango pickle manufacturers in India.
Conclusion
Mango chutney is a sumptuous delight for the people of India, who have been using it for a very long time. It gives them enough nostalgia and pride to enjoy this age-long recipe. Mango chutneys are a real source of some of the important nutrients required by the body. You could readily find a varied form of mango chutney being used in India.
