Constipation and lower back pain are often unrelated symptoms of the same illness. When both of these symptoms occur simultaneously, it is recommended that a person seek medical attention. Constipation occurs when you have difficulty passing stool on a regular basis.Blockages in the colon or rectum can cause dull pain extending from the abdomen to the lower back. Moreover, constipation may be a side effect of back pain caused by a tumor or infection. Constipation may not always be the cause of lower back pain. Back pain and Constipation that persists should be treated by a medical professional in order to determine the cause and the most effective treatment.

Constipation and Back Pain Relation

Having back pain as a result of a spinal cord injury or nerve condition may result in constipation. It is for this reason that these conditions are capable of damaging the nerves that control your intestines and colon. Healthy bowel movements can be affected by damage to these nerves.Poor sleep may also be a result of back pain. A severe case may cause you to lose your appetite and your ability to care for yourself. Additionally, it may lead to physical and mental stress. Constipation is associated with all of these factors.Conditions that cause both symptoms.

Causes Of Back Pain And Constipation

Constipation can cause lower back pain. In the lower back, pain is caused by the mass of feces pressing against the sacral nerves. There are several conditions that may cause constipation and lower back pain, including:

Bowel Obstruction

An obstruction of the bowel may result in the accumulation of hard stool in the intestinal tract. Endometriosis, Endometriotic tissue grows in other parts of the body, including the fallopian tubes, ovaries, bowels, and bladder, similar to the tissue that normally lines the uterus. Menstrual cramps, back pain, and lower abdominal pain are among the most commonly reported symptoms.

Fibromyalgia

Symptoms of fibromyalgia include pain throughout the body, difficulty sleeping, fatigue, and gastrointestinal difficulties.Lower back pain is also common.

Inflammatory bowel disease (IBD):

Inflammatory bowel disease, such as ulcerative colitis and Crohn’s disease, can lead to diarrhea and constipation.As reported in a 2019 article by Trusted Source, IBD may contribute to ankylosing spondylitis.

IBS (irritable bowel syndrome):

In addition to constipation, diarrhea, and abdominal discomfort, IBS may result in cramping and discomfort. Another possible symptom is lower back pain.

Liver Disorders

As a result of liver disorders, such as cancer, cirrhosis, and hepatitis, symptoms such as itching, nausea, constipation, abdominal discomfort, and constipation can occur. In 2015, Trusted Source published a study which concluded that lower back pain is one of the most common symptoms of liver disease.

Pancreatic Cancer

Early stages of pancreatic cancer do not usually result in symptoms. However, as the disease progresses, itching skin, back pain, abdominal pain, and digestive problems may occur. In the case of pancreatic cancer, constipation may result in lower back pain when the condition is severe.

Other Cancers

Breast cancer, for example, can lead to back pain when it metastasizes to the bones.

When to See a Doctor

For mild constipation, you can take home remedies, but for serious constipation, seek immediate medical attention.Please contact a healthcare professional if you are experiencing any of these symptoms, as you may be experiencing a medical emergency.If you have not had a bowel movement in more than seven days, please contact Cleburne pain management.

A bloody stool or rectum
An unrelieved backache after a bowel movement.
Constant abdominal pain.Having difficulty passing gas.
The presence of fever
A feeling of nausea.
Pain that is severe.
Weight loss

Treatment

For short-term relief, you may use laxatives or suppositories.Dietary changes or lifestyle changes are usually necessary when treating constipation.Following are some lifestyle changes that can relieve constipation:

Eat a diet rich in fiber. Fiber is provided by whole grain breads and vegetables such as green beans, broccoli, and green peas.
Stool passage is facilitated by fiber.
Drink more water. Dehydration can result in constipation. When stools are dry, they are difficult to pass. It is possible to prevent constipation by drinking 64 ounces of water per day and exercising regularly.
Exercise regularly will increase muscle use and promote intestine activity. If you have had health problems in the past, you should consult your physician before beginning a fitness regimen.·
In order to relieve and manage knee pain, a massage therapist applies pressure to your muscles and tendons.You may benefit from a sports massage if your knee pain is the result of sports or overuse. The purpose of sports massage is to treat athletes’ injuries. It is important to maintain a schedule.
Try to use the bathroom at the same time every day in order to increase the likelihood of your body having regular bowel movements. You should consult your doctor if the lower back pain persists after you have treated constipation.
You may also be able to treat constipation with a heating pad or over-the-counter pain medication.
In addition to ibuprofen and naproxen, many other drugs can relieve pain.
Engage in low-impact physical activity. Several recent studies have shown that exercise can be useful in treating back pain constipation.
Adding bulk to your stool will make it easier to pass. Drinking plenty of water will help you achieve this goal.
These medications assist you in passing your stool. Put ice or heat packs on your lower back.

These methods are effective in relieving pain and soothing inflammation.

Outlook

Changing your diet and drinking more water usually resolves constipation on its own. Constipation can also relieve back pain. If not, consult your doctor about specific treatment options.The best thing you can do for your constipation and back pain is to see your doctor as soon as possible. They will be able to help you relax.