Using a foot pain chart can be very useful for diagnosing foot problems. In addition to bones, muscles, tendons, and nerves, individuals may experience foot pain for a variety of reasons.The foot pain chart here can assist you in determining the possible causes of your foot pain. In addition, they will assist you in understanding the causes, symptoms, diagnosis, and appropriate treatment options.
How Are Foot Problems Classified?
Incorrect foot function is the cause of foot pain. Shoes that are not properly fitted can exacerbate foot problems and, in some cases, cause them. Wearing shoes that fit properly and provide adequate support is important to prevent foot joint and skin irritations. In addition to foot problems that affect the heels, toes, nerves, tendons, ligaments, and joints, there are also many other types of foot problems.In some cases, foot problems can exhibit symptoms that are similar to those associated with other health conditions. For a diagnosis, consult your healthcare provider.
Heel Pain and Bottom Pain
Here are possible causes of heel and bottom pain.
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Achilles Tendinitis
The Achilles tendon is prone to Achilles tendinitis, plantar fasciitis, and heel spurs. Unlike other conditions, bone spurs do not cause pain.
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Plantar Fasciitis
Symptoms of plantar fasciitis are caused by repetitive strain on the plantar fascia ligament. In addition to causing a scarring process within the tissue, it may thicken it and result in discomfort as a result.
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Gout
As a result of uric acid crystals accumulating in the big toe joint or other joints, gout symptoms include pain, swelling, and redness in the toes. The symptoms of gout usually manifest during the night and last for a few weeks. Turf Toe An injury known as Turf Toe occurs when the big toe sprains from bending, causing strain on the capsule of the joint and pain while moving.
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Tarsal Coalition
The tarsal coalition occurs when one of the tarsal bones forms a bony bridge with the heel bone. An individual may experience foot pain, stiffness, and muscle spasms, particularly when on his or her feet. Typically, children between the ages of 10 and 15 are affected.
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Morton’s Neuroma
There is a feeling of having a small stone between your two toes during this condition.The pain is sharp and stabbing in the ball of the foot. Additionally, the second, third, and fourth toes may be tingling and numb as a result of this condition.
Ankle Pain and Front Pain
Here are possible causes of ankle and front pain.
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Sinus Tarsi Syndrome
In most cases, Sinus Tarsi Syndrome is the primary cause of foot pain following an ankle sprain or twist.
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Extensor Tendonitis
A number of factors can cause top-of-foot pain, but the most common is toe numbness.
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Mallet Toe, or Hammer Toe
This condition results from a weakness or tightness of the muscles in the toes.Toe deformities may result from this condition.
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Gout
It results in severe toe pain, swelling, and redness due to the accumulation of uric acid crystals in the big toe joint. The symptoms of gout typically begin suddenly at night and persist for a few weeks.
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Tibialis Anterior Tendonitis
It may be painful to walk on stairs or inclines if the tendon across the top of the ankle is irritated. However, it is more common for this to ache at night when the ankle is in a relaxed position, which is the most common time for this to occur.
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Ankle Sprain
Instability and pain are common symptoms of ligament tears. Ankle sprains account for 85% of all ankle injuries.
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Posterior Tibial Tendonitis
A torn or inflamed tendon along the inner ankle makes walking difficult. This results in pain and swelling. This condition is more common in flat feet because the tendon holds up your arch.
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Stress Fractures
Runners are susceptible to overuse injuries, which result from repetitive overexertion.
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Bunions & Bunionettes
Deviated toes occur when one toe deviates inwards, causing the base of the toe to stick outwards. A bunion is referred to as a big toe bunion, and a bunionette is referred to as a little toe bunion.
Conclusion
Understanding what causes foot pain is the first step in treating it. The foot and ankle pain chart provides an excellent visual aid for diagnosing the cause of your foot or ankle pain. Nonetheless, if one foot swells and calf pain occurs, a person should contact a pain management doctor immediately.