Get ready for a health-boosting trip with our gut cleansing diet plan, which aims to detoxify your system and restore the balance from within. Souls Food Ltd. knows the role of the gut in a person’s overall health, and our ...
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On: January 9, 2024
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What You Eat Shapes Who You Are
To achieve equilibrium, a macrobiotic diet meticulously mixes acidic foods and those that are alkaline. While eating too much acidic food can cause heartburn, indigestion, and other serious health problems, eating only alkaline food does not promote nutritional absorption. Symptoms ...
On: November 24, 2023
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Restricting Food or Mindful Eating?: Diets As Lifestyle Choices
Maslow’s theory of self-actualisation depicts the hierarchy of human needs via a five-tier pyramid, with the lowest tier comprising our primary and most basic needs. The need for food falls in this tier. Food is then more than a mere ...
