Growing rates of illness have caused a large population to change their eating and lifestyle patterns. New technologies are being used to produce nutrient-dense crops and food grains to maintain their fitness. Microgreen is one food item that is considered healthy.

It is a collection of leafy greens derived from herb and vegetable seedlings. Additionally, the market for microgreens is expanding, which makes farming them profitable. This blog explains the entire microgreens growing process if you’d like to implement microgreen farming.

Introduction To Microgreens

For fruits and vegetables, these little plants—which we call microgreens—are more advantageous than larger plants. Five times as many nutrients are present in fully-grown plants. In addition, they serve as a medication for conditions like joint pain and are full of vitamins, minerals, and antioxidants.

Additionally, they strengthen the digestive system, increase immunity, and lower obesity and inflammation. They are a valued food item in Indian kitchens because of these advantages.

Microgreens Uses

Salads are one of the main uses for microgreens. Additionally, it would help if you ate the leaves, stems, and other plant parts of microgreens. In comparison to cooked fruits and vegetables, microgreens grow more quickly and have a deeper flavour.

Microgreens are also a rich source of antioxidants, which help the healing of oxidative damage. They are a great crop to grow at home all year round and are easily grown in small spaces.

Microgreens Health Benefits

Microgreens are superior to our usual diets because they are higher in numerous nutrients. They contain antioxidants, healthy fats, minerals, vitamins, and enzymes and these properties of microgreens can cure many diseases.

How To Do Microgreen Farming?

Microgreen farming is very easy, and it can be grown in fields with the help of an ACE tractor. Moreover, it requires a high amount of organic manure or soil, and some microgreens grow in water without soil. Also, they can be grown on terraces, balconies and in living rooms with 3 to 4 hours of daily sunlight.

In case of insufficient sunlight, fluorescent lighting is used to obtain a profitable yield of microgreens. At the same time, it is suggested to protect microgreens from extreme sunlight as high temperatures are harmful to them.

Microgreen Farming Essential Tips

Do not use any chemical soil.
The seed used for microgreens should not be chemically treated.
Give water as per requirement. Give water by sprinkling it on the crops.
Planting microgreens in containers instead of flat soil is preferred.
The container should have holes to drain excess water.

Microgreen Farming Planting Time

Microgreens can be planted in every season, but different regions have different climates suitable for microgreen farming. Moreover, plants grown in the form of microgreens are coriander, mustard, basil, radish, onion, carrot, mint, moong and fenugreek. Apart from this, these crops can be grown on a large scale with the help of a Captain tractor for efficiency.

Microgreen Farming At Home

Growing microgreens indoors requires small containers. These containers should be 3 to 4 inches deep. The seeds are spread on the container’s soil surface and gently patted down to ensure that the soil settles well in the container.

By keeping the soil moist and watering carefully, the seeds will germinate in two to three days. Later, these germinated seeds are kept in the sun, and water is sprinkled two to three times a day, and the yield is obtained in 1 week.