Stomach gas is a common problem that can happen to anyone. It is embarrassing for someone, but the affected person experiences discomfort along with stomach cramps, bloating, heartburn and heaviness. Several allopathic or other remedies exist in the market, but nowadays, people are favouring the ayurvedic medicine for gas and acidity produced by Baidyanath.
Ayurvedic medicines are one of the world’s oldest medicinal disciplines and holistic approaches to balance the body, mind, and spirit. Let us know how and what this discipline have kept in store for combating gas and acidity. However, let us know about it in detail first.
What is gas in stomach?
Releasing gas, on the other hand, is common – we usually do it through the mouth by belching or through the rectum by flatulence. Firstly, we tend to swallow air while eating or drinking – which allows gases like oxygen and nitrogen to enter the body. Secondly, gases like methane, hydrogen, and carbon dioxide are produced during the biochemical metabolism processes that build up in the stomach and are gradually released through the mouth or rectum.
What is acidity?
The human gastrointestinal system receives food consumed by a human through the oesophagus and enters the stomach, where the primary breakdown process occurs. It should be an essentially one-way process, as the stomach metabolizes the food particles by using a very low pH acid, which is harmful to other organs. The oesophageal tube is made up of muscle bands acting as valves that open and close during the food’s travel to the stomach. Its main job is to keep the stomach’s content separate from the oesophagus.
However, certain factors like stress or citrusy foods cause this valve to relax and allow the backflow of the stomach’s acid-mixed food into the oesophagus, causing heartburn. This event is also known as Acid reflux or GERD (Gastroesophageal Reflux Disorder). Its indication is when you taste the food acid at the back of your mouth – an unpleasant experience. Several medicinal formulations in the list of ayurvedic medicine for gas and acidity produced by Baidyanath can alleviate these problems.
What are the common symptoms of gas and acidity?
The commonest symptom of acidity and gas is heartburn (a burning feeling in the chest), often followed by the spewing of stomach content at the throat. This discomfort can reach up to the upper abdomen, and the individuals may experience belching, bloating, or experience a sour taste in the mouth. It can lead to gastritis in severe cases, so it’s better to start consuming the appropriate ayurvedic medicines for gas and acidity offered by Baidyanath after consulting a physician.
Some of the well-known causes of acidity and gas are overeating, consuming spicy or greasy foods, stress, and excessive alcohol and caffeine intake. Acidity is also a prevalent symptom of GERD.
Some of the well-known Ayurvedic remedies
According to Ayurveda, an imbalanced Agni element (or Agni Dosha) causes a destabilized digestive system, and most gas-causing factors can trigger acid reflux, too. The following ayurvedic remedies (which are also available in the ayurvedic medicines for gas and acidity offered by Baidyanath) can balance out this burning issue:
- Hing (Asafoetida)
This spice gives instant relief from gas and acidity. Commonly, it is consumed by mixing it with lukewarm water and drinking it, which usually relieves a person from excess gas. Asafoetida is well-known for its anti-inflammatory, anti-flatulent, antiseptic, and anti-plasmodic properties. According to the Ayurveda scriptures, this spice balances out the Vata Dosha (imbalance of space and air) in the colon. One can use this spice while cooking the common flatulence–causing dishes, such as legumes, pulses, and chickpeas, or massage their belly button with a mixture of hot mustard oil and Hing.
- Jeera (Cumin seeds):
Cumin seeds, boiled in water for nearly 15 minutes, will relieve gastrointestinal problems. This concoction, called Jaljeera, is a home remedy in India – capable of triggering the oral salivary glands and activating digestion, along with activating the secretion of bile, enzymes, and other digestion-aiding acids in the stomach and intestine. Its intrinsic organic compounds, called thymol and cumin aldehyde, aid in the processes.
- Adrak (Ginger)
It is an excellent Ayurvedic remedy for gas and one can consume it in either powdered or grated form. Grated ginger, along with lime juice and lukewarm water every morning, can improve the digestive system’s actions. Tea with ginger is also a well-known remedy for flatulence and gives instant relief for trapped gas and acidity.
Signing off
Gas creation and accumulation in the stomach are also caused by the things you consume daily. For example, one should consume enough water to help the stomach digest high-fibre food like kidney beans (rajma), chickpeas (chole), lentils, or broccoli. Its metabolism process creates a lot of gas – and it’s better if it gets released. Its accumulation can cause bloating, nausea, acid reflux, and other uncomfortable symptoms.
You can look at the huge list of ayurvedic medicines for gas and acidity offered by Baidyanath and get a formulation that helps digestion counter this problem.
