Sar Pass Circuit Trek – Complete Guide

  The Sar Pass Circuit Trek is a popular trekking route located in the Parvati Valley of Himachal Pradesh, India. This popular trekking route offers breathtaking views of snow-capped mountains, lush meadows, dense forests, and gushing rivers. This thrilling trek takes you through an altitude of 13,850 feet, providing an unforgettable adventure to nature lovers and adventure enthusiasts alike. The trek covers a distance of around 48 km and takes you through some of the most beautiful and scenic landscapes of the Himalayas.

     The Sar Pass Circuit Trek begins from the quaint village of Kasol, which is easily accessible from major cities in India like Delhi and Chandigarh. From Kasol, the trek route takes you through picturesque villages like Grahan, Min Thach, Nagaru, Biskeri Thach, and Barshaini, covering a total distance of approximately 48 kilometers. The trek can be completed in 5-6 days, depending on the pace of the trekker and the weather conditions.

Best Time to Trek:-

     The best time to do the Sar Pass Circuit Trek is from May to June and from September to October. During these months, the weather is pleasant and the skies are clear, making it easier to trek. During these months, the meadows are in full bloom with vibrant flowers, and the weather is perfect for trekking. However, it is advisable to check the weather forecast and trail conditions before embarking on the trek, as the weather can be unpredictable in the mountains.

Trek Difficulty and Fitness Level:-

     Sar Pass Circuit Trek is considered a moderate-level trek, suitable for beginners as well as experienced trekkers. The trail involves steep ascents and descents, rocky terrains, and crossing snow patches, making it challenging at times. Trekking at high altitudes also poses the risk of altitude sickness, so it is essential to acclimatize properly and follow the instructions of the trek leader. It is recommended to be physically fit and undergo regular cardiovascular exercises, such as running and cycling, to prepare for the trek. Strengthening exercises like squats, lunges, and core exercises are also beneficial.

Permits and Guidelines:-

     To undertake Sar Pass Circuit Trek, trekkers need to obtain a permit from the Forest Department of Himachal Pradesh. The permit can be obtained in Kasol, and it is essential to carry a valid ID proof along with the permit. Trekkers are required to follow the guidelines provided by the trek leader and the Forest Department, which includes respecting the local culture, not littering, and avoiding smoking and alcohol consumption during the trek. It is also advisable to carry a reusable water bottle, as the use of plastic is banned in the region.

Trek Itinerary:-

Day 1: Kasol to Grahan:-

     The first day of the trek involves a gradual climb from Kasol to the picturesque village of Grahan. The trek starts from Kasol and takes you to the small village of Grahan. The trail goes through dense forests of pine and oak trees and offers stunning views of the Parvati Valley, and you will cross the Grahan Nalah on the way. The trek to Grahan is around 10 km and takes about 5-6 hours.

Day 2: Grahan to Min Thach:-

     On the second day, you will trek from Grahan to Min Thach. The trail involves a steep climb through dense forests of rhododendron and oak trees, before opening up to expansive meadows known as Min Thach which takes you through the beautiful Rhododendron forests and you will pass through the village of Padri. The trek to Min Thach is around 8 km and takes about 4-5 hours.

Day 3: Min Thach to Nagaru:-

     On the third day, you will trek from Min Thach to Nagaru, which is situated at an altitude of 12,500 feet. The trail passes through steep inclines and rocky terrain, and offers stunning views of the surrounding peaks. The trail gets steeper as you move higher and you will come across some snow patches on the way. The trek to Nagaru is around 6 km and takes about 4-5 hours.

Day 4: Nagaru to Biskeri Thach through Sar Pass:-

     The fourth day of the trek is the most challenging, as it involves crossing the Sar Pass, which is situated at an altitude of 13,800 feet. The trek starts early in the morning and takes you through the snow-capped mountains. The trail passes through snow-covered slopes and steep inclines, and offers breathtaking views of the surrounding peaks worth all the effort. You will then trek down to Biskeri Thach, which is a beautiful meadow. The trek to Biskeri Thach is around 12 km and takes about 8-9 hours and you’ll spend the night in tents at Biskeri Thach.

Day 5: Biskeri Thach to Barshaini:-

     On the fifth day, you will trek from Biskeri Thach to Barshaini. The trail takes you through the pine and deodar forests and offers stunning views of the Parvati Valley and you will pass through the village of Pulga. The trek to Barshaini is around 12 km and takes about 6-7 hours and you’ll spend the night in a guesthouse in Barshaini.

Day 6: Barshaini to Kasol:-

     On the last day of the trek, you will trek from Barshaini to Kasol. The trek is an easy one and takes you through the beautiful Parvati Valley. The trek to Kasol is around 8 km and takes about 3-4 hours.

Essential Items to Carry:-

     It’s important to carry the right gear and equipment to ensure a safe and comfortable trek. 

  1. Trekking boots
  2. Trekking poles
  3. Warm clothes (including a down jacket, fleece jacket, and thermal inner wear)
  4. Waterproof and windproof jacket and trousers
  5. Sunglasses
  6. Sunscreen lotion
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Raghvendra Raghuwanshi
Raghvendra Raghuwanshi
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