Introduction: In recent years, the popularity of the ketogenic diet has skyrocketed due to its promising weight loss and health benefits. A well-formulated keto diet consists of a high-fat, moderate-protein, and low-carbohydrate intake, which forces the body to enter a ...

Introduction: In recent years, maintaining a healthy and fit lifestyle has gained significant importance among individuals across the globe. People are becoming more aware of the importance of a balanced diet, regular exercise, and taking quality supplements to support their ...

Introduction: In recent years, maintaining a healthy and fit lifestyle has gained significant importance among individuals across the globe. People are becoming more aware of the importance of a balanced diet, regular exercise, and taking quality supplements to support their ...