Best Hair Care Guidelines in 2022

Getting straight to the point, we have the following tips for you:

  1. Regularly wash your hair
    Regular hair washing keeps your scalp and hair clean and clear of excess oil and grime. The ideal frequency, however, will vary according on your hair type and preferences. Limit your shampooing to twice a week if your hair is too dry. Washing your hair every other day will assist if you have an oily scalp, says a mobile hairdresser in Melbourne.
  2. Use shampoos free of chemicals

You truly have no influence over the environmental elements that harm your hair, but you do have control over the shampoos you choose to use. Your hair will be healthier if your shampoo has less chemicals. Another mobile hairdresser in Melbourne suggests that you should choose mild shampoos for your type of hair.

In shampoos, sulphates and parabens are used to lather and preserve hair, respectively. However, over time, these ingredients may irritate skin and raise the chance of hormone disturbances.

  1. Be in good condition
    The chemicals in your conditioner help hair fall straight and manageable, according to a mobile hairdresser in Melbourne. It shields your hair from heat styling and environmental irritants. But you shouldn’t apply it to your scalp; only the tips of your hair. Also, make sure to rinse it off thoroughly post application.
  2. Natural Hair Drying
    We are aware. Your hair will become as gorgeous as that of your on-screen idol after blow drying. But using too much heat while styling your hair might harm the scalp. If you must, keep it to special occasions only. The ideal method for drying off after shampooing is with a towel or the air. Never comb damp hair or sleep with it in. The cuticle of your hair can be damaged by vigourous towel rubbing. Be kind.
  3. Properly Oil Your Hair
    Pre-shampoo therapies include massaging and oiling the scalp increase blood flow, calm your muscles, enhance shine, and nourish the hair. Additionally, it promotes hair development, replenishes moisture, and fixes split ends. You can pick from oils like castor oil, olive oil, almond oil, and coconut oil. Keep mineral oil away from your hair.

A Pro Tip
Apply heated oil to your head occasionally, then cover it with a towel to allow it absorb. Before shampooing, think about applying a mask to your hair to calm the cuticle. It aids in lowering friction created while applying shampoo to hair strands.

  1. Use a Comb With Wide Tooth
    Wet hair is brittle and more likely to break. Use a wide-toothed comb to brush your hair after letting it dry. This style of comb guards against hair breakage.
  2. Using natural hairstyles
    Who doesn’t like those lovely curls or waves? However, you may accomplish them without subjecting your hair to heat. If you still want to use a curling iron, straightening iron, or blow dryer, make a first-time purchase of a decent heat-protective serum.
  3. Regularly trim your hair
    To get rid of split ends, trim your hair every six to eight weeks. When the hair is damaged through heat styling, pollution, smoking, stress, and other factors, split ends develop. The hair does not miraculously grow more quickly after a trim. Even though hair development occurs at the scalp level, trimming guarantees healthy hair.
  4. Consume more water.
    The secret to balanced and healthy hair is both internal and exterior moisture. Even if you use moisturising hair oils and treatments, consuming at least 3 litres of water each day will keep your hair healthy.
  5. Eat Well
    As long as we write about skin and hair care, we will continue to say “you are what you eat.” Proteins and amino acids make up your hair. It need the proper nourishment to sustain and develop healthily. Among the many excellent meals for good hair are eggs, berries, almonds, salmon, green leafy vegetables, and sweet potatoes.
  6. Wear hats or hair caps
    The same goes for your hair as it does for your skin when exposed to sunshine. Your hair can lose moisture when exposed to harsh sun rays, which over time can cause it to become dry, brittle, and damaged. When you go outside, cover your hair with caps to prevent this harm. When you are in a pool, cover your hair with a hat. Your hair will not thrive in chlorinated water.
  7. Utilize hairbands
    We enjoy showing off our open hair, but we do wear hair bands to reduce the hair’s exposure to potentially damaging external factors. Use cloth hair ties as opposed to plastic ones. When creating a ponytail or any other hairstyle, avoid pulling your hair too tightly.

Dry your hair with an old t-shirt or a hair wrap.
It’s a new one. You may dry damp hair with your t-shirt without harming the hair. Traditional towels cause long-term hair damage by being hard on your hair’s cuticles. From now on, save your soft, used t-shirts!

Don’ts in Hair Care

1: Hot Showers
Your scalp becomes dry and flaky after taking a hot shower because the natural oils are removed. Your best option is a cold shower.

  1. Pressure
    We’re willing to stake our lives that someone who has good hair is less anxious. Hair loss and unhealthy hair can be brought on by stress.